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AVL Zen - a portal to Asheville Yoga Classes

Friday - 44 classes.

Begins Ends Studio Class Instructor
6:00am 7:00am AvlHapBod Power Yoga Rosie
6:00am 7:00am GoYogAvl Power Hour Laura
7:00am 8:30am AvlYogCtr HOT Power Flow Level 1&2 $7 Alex Ali
8:00am 8:45am AvlYogDon Pranayama All Levels Andrea Rich
8:00am 9:30am HotYogAvl Bikram Yoga See web site
8:30am 9:25am AvlHapBod Gentle Flow Yoga Dale
8:30am 9:35am YmcaReut Mindful Yoga Flow(Yin) Julie Shepherd
8:45am 10:00am AvlYogCtr Slow Power Flow 1&2 Sara Levine
8:45am 10:00am WstAvlYog Flow and Yin Yoga Stephanie Johnson
9:00am 10:00am AvlYogDon Gentle Flow Level 1 Paige Gilchrist
9:15am 10:15am AvlComYog Introspective Qi Gong (All Levels) Mary
9:30am 11:00am AvlComYog Gentle Flow (Level 1 & 2) Michael
9:30am 10:45am GoYogAvl Power Vinyasa Adam
9:30am 11:00am OneCtrYog Women Over 50, All Levels Rachel Fagan
10:00am 11:30am GoodYoga Yoga Therapy Kelly McKibben
10:00am 11:30am HotYogAvl Bikram Yoga See web site
10:00am 11:30am OneCtrYog Alignment Based Level 1 Mili Perez
10:15am 11:45am AvlYogDon Kundalini Yoga All Levels Krystal Kinnunen
10:30am 12:00pm AvlYogCtr HOT Ashtanga Mix 2&3 $7 Stephanie Keach
10:30am 12:00pm WstAvlYog Align and Flow Joe Taft
11:00am 12:45pm YmcaReut Yoga Wes Sparks
11:00am 12:00pm YmcaWdfn Gentle Flow Alex Ali
11:15am 11:45am AvlComYog Mindfulness Now Meditation (All Levels) Joshua
12:00pm 1:15pm AvlComYog Warm Vinyasa Flow (Level 1 & 2) Michael
12:00pm 1:00pm AvlYogDon HOT Deep Core Flow Level 1 & 2 Janelle Railey
12:00pm 1:30pm HotYogAvl Bikram Yoga See web site
12:00pm 1:00pm OneCtrYog Lunch Hour Yoga All Levels Lindsay Majer
12:15pm 1:30pm AvlComYog Gentle Yoga for All (All levels - Beginners Welcome) Susan R.
12:15pm 1:15pm AvlYogCtr Back Care Level 1 Kimberley Puryear
12:15pm 1:15pm GoYogAvl Aloha Friday Power Hour JP
1:30pm 3:00pm AvlYogDon Deep Peace Flow All Levels Rebecca Willman
2:00pm 3:30pm AvlYogCtr Lotus Flow Level 1&2 Amy Sims
2:15pm 3:35pm AvlComYog Yin Yoga (All levels - Beginners Welcome) Anna
4:00pm 5:15pm AvlComYog Restorative Yoga with Didgeridoo Meditation Robin and Corey
4:00pm 5:00pm AvlYogCtr Hot Flow Level 1&2 Denise Daneck
4:15pm 5:15pm AvlComYog Warm Therapeutic Power Flow (Level 1 & 2) Anna
4:30pm 6:00pm HotYogAvl Bikram Yoga See web site
5:15pm 6:45pm AvlYogCtr Flow and Yin Level 1&2 Mackenzie Thomas
5:30pm 6:30pm GoYogAvl Power Hour Savannah
5:30pm 7:00pm OneCtrYog Alignment -All Levels Danielle Fath-Goldstein
6:00pm 7:00pm AvlComYog Warm Vinyasa Flow (Level 1 & 2) Sonya
6:00pm 7:00pm WstAvlYog Beginner Yoga Basics for Stress Relief Anna Ferguson
6:30pm 8:00pm HotYogAvl Bikram Yoga See web site
7:00pm 8:00pm AvlYogCtr HOT Power Flow All Levels Candice Morrison