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AVL Zen - a portal to Asheville Yoga Classes

Monday - 58 classes.

Begins Ends Studio Class Instructor
6:00am 7:00am GoYogAvl Power Hour Savannah
6:45am 7:45am AvlComYog Vinyasa Flow (All levels)* Leaflin
7:00am 8:30am AvlYogCtr Ashtanga 1st Series Level 1&2 Lewis Rothlein
8:00am 9:30am HotYogAvl Bikram Yoga See web site
8:30am 9:45am AvlYogDon Slow Flow & Deep Stretch Level 1&2 Alex Moody
8:45am 10:00am AvlYogCtr Flow Level 1 & 2 $7 Paige Gilchrist
9:15am 10:15am WstAvlYog Yoga Basics Jacci Lea
9:30am 11:00am AvlComYog Gentle Flow (Level 1, Beginners welcome)* Marilyn
9:30am 10:45am GoYogAvl Power Vinyasa Leslie
9:30am 11:00am OneCtrYog Gentle Alignment Kay Harrold
9:30am 11:45am YmcaReut Yoga Recovery Jackaline
10:00am 11:30am AvlComYog Vinyasa Flow (Level 1 & 2) Leaflin
10:00am 11:15am AvlYogDon Restore & Renew All Levels Lindsay Munro
10:00am 11:30am GoodYoga Gentle Flow Kelly McKibben
10:00am 11:30am HotYogAvl Bikram Yoga See web site
10:00am 11:30am OneCtrYog Yoga Basics/After 50 Lillah Schwartz
10:15am 11:45am AvlYogCtr Kundalini All Levels Sierra Hollister
10:30am 11:30am YmcaReut Gentle Flow Yoga Jackie
10:45am 12:00pm WstAvlYog Flow and Yin Yoga Stephanie Johnson
11:45am 12:45pm AvlComYog Seniors Rock (Beginners Welcome)* LaBet
12:00pm 1:15pm AvlComYog Getting to your Core (Level 1&2) Amber
12:00pm 1:00pm AvlYogDon HOT Flow, Level 1&2 Lisa Sherman
12:00pm 1:30pm HotYogAvl Bikram Yoga See web site
12:00pm 1:30pm OneCtrYog Core Strength Yoga Rachel Fagan
12:00pm 12:45pm UrbAshram Power Hour - $10 Drop in Kumiko Yamada
12:15pm 1:45pm AvlYogCtr Mindful Alignment Level 1&2 Deirdre Smith-Gilmer
12:15pm 1:15pm GoYogAvl Power Flex JP
1:00pm 1:45pm AvlComYog Yoga Basics for Beginners Britt
2:00pm 3:30pm AvlYogCtr HOT Ashtanga 1st Series Level 1&2 $7 Stephanie Keach
2:00pm 3:15pm AvlYogDon Inversions Playshop Level 2 & 3 Ashley Sronce
2:00pm 4:00pm HotYogAvl Advanced Class- *No beginners See web site
2:15pm 3:30pm AvlComYog Fit After Fifty (Levels 1&2) Alice
3:45pm 5:15pm OneCtrYog Purna Yoga Asana & Meditation Letitia Walker
4:00pm 5:15pm AvlComYog Flow (Level 1 & 2) Ryan Kelly
4:00pm 5:00pm AvlYogCtr Long Slow Deep All Levels $7 Shala Worsley
4:00pm 4:45pm AvlYogDon Family Yoga, All Levels Jane-Anne Tager
4:00pm 5:30pm OneCtrYog Iyengar Yoga - Level I/II Cindy Dollar
4:00pm 5:15pm UrbAshram Advance Your Practice - $5 Drop in Lillian Jacobs
4:30pm 6:00pm HotYogAvl Bikram Yoga See web site
5:00pm 6:15pm AvlComYog Women’s Expresive Dance Wave (All levels, Women’s Circle will follow this class from 6:15-7:15pm) Susan C
5:30pm 6:45pm AvlYogCtr HOT Power Flow All Levels Candice Morrison
5:30pm 6:45pm AvlYogCtr HOT Flow & Yin All Levels Shala Worsley
5:30pm 6:45pm GoYogAvl Power Vinyasa Cassie
5:30pm 7:00pm OneCtrYog Transform w Yoga - Level 1 Lillah Schwartz
5:30pm 6:45pm UrbAshram All Levels Vinyasa Flow Rich Risbridger
5:30pm 7:00pm WstAvlYog Living in Alignment Yoga Micah Couttet
5:45pm 6:45pm AvlYogDon Jivamukti Level 1&2 Adam Shirley
6:00pm 7:30pm AvlComYog Warm Vinyasa flow (Level 1 & 2, No Beginners) Michael
6:00pm 7:30pm OneCtrYog Iyengar Yoga - Level I Cindy Dollar
6:30pm 7:45pm AvlComYog Vinyasa Flow (Level 1 & 2) Amber
6:30pm 8:00pm GoodYoga Gentle Flow Kelly McKibben
6:30pm 8:00pm HotYogAvl Bikram Yoga See web site
7:00pm 8:00pm AvlYogCtr Gentle Restorative Level 1 Liz Harrison
7:00pm 8:30pm AvlYogCtr Bhakti Vinyasa Level 1 & 2 Michael Johnson
7:00pm 8:15pm AvlYogDon Vinyasa Flow All Levels Julia Albertson
7:00pm 8:15pm UrbAshram AcroYoga Lillian Jacobs
7:15pm 8:15pm WstAvlYog Yoga Basics Jacci Lea
8:00pm 9:15pm AvlComYog Gentle Yoga (Level 1, Beginners welcome)* Jenne